Why I'm Choosing Solo Joy Over Social Pressure
I love a good girls' trip and group chat recap as much as the next person, but sometimes joy looks like baking banana bread at midnight, riding solo down the beach, or having a pistachio croissant all to myself. At 45, I’m leaning into the beauty of solo joy—quiet, peace you don’t have to share.
Aug 184 min read
Mid-Year Reset with AI Prompts: Get Unstuck, Get Clear, Start Fresh
AI prompts for personal growth (and getting unstuck) - because yes, everyone else is doing it, and yes… it actually helps. I haven’t...
Jul 255 min read
The Joy We Don’t Talk About Enough: Black Men’s Wellbeing
June is a season of celebration, reflection, and connection. This post explores the joy and wellbeing of Black men—through everyday rituals, fatherhood, and the power of being seen, soft, and celebrated.
Jun 23 min read